Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Howard
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, October 5, 2015
Time: 10:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 17.8 Avg / 21.4 Max
Power (Watts): 161 Avg / 307 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

1.50 mi in 4:32
1.50 mi in 5:34

Personal Best

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