Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: London Lewis
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Monday, October 5, 2015
Time: 31:31
Distance: 9.99 Miles
Laps: 2.3
Calories: 422
Speed (MPH): 19.0 Avg / 24.5 Max
Power (Watts): 199 Avg / 346 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 12 Avg / 236 Max

Laps

4.42 mi in 13:17
4.42 mi in 13:56
1.15 mi in 4:18