Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, October 5, 2015
Time: 18:50
Distance: 4.60 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.7 Avg / 22.3 Max
Power (Watts): 135 Avg / 323 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 159 Avg / 239 Max

Laps

4.01 mi in 15:44
0.59 mi in 3:06