Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Charlie Spicer
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Monday, October 5, 2015
Time: 39:17
Distance: 11.03 Miles
Completed:
Calories: 565
Speed (MPH): 16.9 Avg / 28.9 Max
Power (Watts): 215 Avg / 517 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.