Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Bates
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Tuesday, October 6, 2015
Time: 9:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 128
Speed (MPH): 19.4 Avg / 21.1 Max
Power (Watts): 206 Avg / 394 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

1.50 mi in 4:42
1.50 mi in 4:36