City Express 4.53 mi

Leaderboard

Ride Details

Rider: Chris Simmonds
Team: Best You (Andover, MA)
Date: Tuesday, October 6, 2015
Time: 29:03
Distance: 5.00 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 10.3 Avg / 28.7 Max
Power (Watts): 109 Avg / 314 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

4.53 mi in 24:02
0.47 mi in 5:01