Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Tuesday, October 6, 2015
Time: 36:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 339
Speed (MPH): 16.6 Avg / 19.1 Max
Power (Watts): 132 Avg / 211 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:54
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:35