Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alison Burke
Team: William Kumala (Shelby, NC)
Date: Tuesday, October 6, 2015
Time: 26:18
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 156 Avg / 349 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 133 Avg / 186 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.