Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Henry
Team: Gannon University (Erie, PA)
Date: Tuesday, October 6, 2015
Time: 45:09
Distance: 11.00 Miles
Laps: 11.0
Calories: 349
Speed (MPH): 14.6 Avg / 24.9 Max
Power (Watts): 105 Avg / 386 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 128 Avg / 191 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:00
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:57
1.00 mi in 4:16
1.00 mi in 3:27
1.00 mi in 4:59