Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve LaGueux
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, October 6, 2015
Time: 36:12
Distance: 9.37 Miles
Laps: 9.4
Calories: 331
Speed (MPH): 15.5 Avg / 25.1 Max
Power (Watts): 128 Avg / 367 Max
Cadence (RPM): 71 Avg / 116 Max
Heartrate (BPM): 70 Avg / 132 Max

Laps

1.00 mi in 4:36
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:31
1.00 mi in 3:35
0.37 mi in 2:43