Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Vella
Team: Schoolcraft College (Livonia, MI)
Date: Tuesday, October 6, 2015
Time: 28:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 14.8 Avg / 25.3 Max
Power (Watts): 98 Avg / 383 Max
Cadence (RPM): 49 Avg / 88 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 4:03
1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:08
1.00 mi in 4:08