Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Zajicek
Team: Okeefe Home (Ramsey, NJ)
Date: Tuesday, October 6, 2015
Time: 51:43
Distance: 15.00 Miles
Laps: 15.0
Calories: 600
Speed (MPH): 17.4 Avg / 20.7 Max
Power (Watts): 169 Avg / 250 Max
Cadence (RPM): 45 Avg / 66 Max
Heartrate (BPM): 146 Avg / 176 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:12
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:19
1.00 mi in 3:28
1.00 mi in 3:47