Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, October 7, 2015
Time: 39:20
Distance: 10.00 Miles
Laps: 10.0
Calories: 313
Speed (MPH): 15.3 Avg / 17.0 Max
Power (Watts): 109 Avg / 158 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 100 Avg / 118 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 4:05
1.00 mi in 3:43
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 4:16
1.00 mi in 3:56