Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, October 7, 2015
Time: 16:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 14.7 Avg / 16.4 Max
Power (Watts): 99 Avg / 157 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 64 Avg / 109 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 3:59