Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, October 7, 2015
Time: 56:29
Distance: 15.00 Miles
Laps: 10.0
Calories: 498
Speed (MPH): 15.9 Avg / 20.3 Max
Power (Watts): 123 Avg / 330 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 107 Avg / 136 Max

Laps

1.50 mi in 5:57
1.50 mi in 5:44
1.50 mi in 5:42
1.50 mi in 5:40
1.50 mi in 5:38
1.50 mi in 5:32
1.50 mi in 5:31
1.50 mi in 5:27
1.50 mi in 5:40
1.50 mi in 5:38