Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 7, 2015
Time: 28:10
Distance: 8.90 Miles
Laps: 1.2
Calories: 410
Speed (MPH): 19.0 Avg / 26.4 Max
Power (Watts): 218 Avg / 428 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

7.22 mi in 21:21
1.68 mi in 6:49