Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alyssa Ross
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, October 7, 2015
Time: 28:53
Distance: 5.50 Miles
Laps: 5.5
Calories: 170
Speed (MPH): 11.4 Avg / 15.7 Max
Power (Watts): 75 Avg / 132 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:57
1.00 mi in 5:11
1.00 mi in 5:35
1.00 mi in 5:25
0.50 mi in 2:43