Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Zajicek
Team: Okeefe Home (Ramsey, NJ)
Date: Wednesday, October 7, 2015
Time: 1:28:50
Distance: 23.00 Miles
Laps: 23.0
Calories: 820
Speed (MPH): 15.5 Avg / 18.5 Max
Power (Watts): 130 Avg / 189 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 4:02
1.00 mi in 3:44
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:55
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 4:09
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 4:00