Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Jaggard
Team: Oracle (Redwood Shores, CA)
Date: Wednesday, October 7, 2015
Time: 24:14
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.3 Avg / 25.3 Max
Power (Watts): 189 Avg / 399 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.