Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Ferris
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 8, 2015
Time: 22:14
Distance: 6.01 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 16.2 Avg / 24.1 Max
Power (Watts): 149 Avg / 348 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

5.00 mi in 17:57
1.01 mi in 4:17