Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Lilly Naqvi
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Friday, October 9, 2015
Time: 30:59
Distance: 8.38 Miles
Completed:
Calories: 318
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 147 Avg / 285 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 157 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.