Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Friday, October 9, 2015
Time: 35:29
Distance: 7.06 Miles
Laps: 1.4
Calories: 208
Speed (MPH): 11.9 Avg / 19.3 Max
Power (Watts): 74 Avg / 157 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 115 Avg / 139 Max

Laps

5.00 mi in 20:52
2.06 mi in 14:37