City Express 4.53 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Friday, October 9, 2015
Time: 15:08
Distance: 5.02 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 19.9 Avg / 32.2 Max
Power (Watts): 308 Avg / 587 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

4.53 mi in 13:50
0.49 mi in 1:18