Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Weizel
Team: Panorama Recreation (North Saanich, BC, Canada)
Date: Friday, October 9, 2015
Time: 8:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 123
Speed (MPH): 20.1 Avg / 21.5 Max
Power (Watts): 206 Avg / 368 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

1.50 mi in 4:32
1.50 mi in 4:26