City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Friday, October 9, 2015
Time: 17:54
Distance: 5.10 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 17.1 Avg / 33.5 Max
Power (Watts): 245 Avg / 534 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 143 Avg / 188 Max

Laps

4.53 mi in 15:54
0.57 mi in 2:00