Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Val Moul
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, October 10, 2015
Time: 31:38
Distance: 7.19 Miles
Laps: 1.8
Calories: 277
Speed (MPH): 13.6 Avg / 25.5 Max
Power (Watts): 122 Avg / 436 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

4.01 mi in 16:45
3.18 mi in 14:53