Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kerry Urie
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Sunday, October 11, 2015
Time: 56:52
Distance: 12.03 Miles
Laps: 3.0
Calories: 421
Speed (MPH): 12.7 Avg / 20.7 Max
Power (Watts): 99 Avg / 239 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 160 Avg / 180 Max

Laps

4.01 mi in 19:13
4.01 mi in 17:42
4.01 mi in 19:57