Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, October 12, 2015
Time: 12:58
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.5 Avg / 26.9 Max
Power (Watts): 212 Avg / 379 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 155 Avg / 168 Max

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