Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nina MacKellar
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, October 12, 2015
Time: 41:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 252
Speed (MPH): 13.0 Avg / 20.4 Max
Power (Watts): 78 Avg / 215 Max
Cadence (RPM): 58 Avg / 104 Max
Heartrate (BPM): 127 Avg / 198 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:17
1.00 mi in 4:50
1.00 mi in 4:26
1.00 mi in 4:15
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:54