Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: 2 FAST 4 YOU
Team: Fitness House - Montmelian (Montmelian, France)
Date: Monday, October 12, 2015
Time: 21:17
Distance: 6.98 Miles
Completed:
Calories: 334
Speed (MPH): 19.5 Avg / 31.3 Max
Power (Watts): 237 Avg / 590 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 99 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.