Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Lui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, October 12, 2015
Time: 22:14
Distance: 6.00 Miles
Laps: 1.2
Calories: 234
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 151 Avg / 328 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

5.00 mi in 18:34
1.00 mi in 3:40