Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Markarian
Team: The Adirondack Club (Franklin, MA)
Date: Monday, October 12, 2015
Time: 23:03
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 18.0 Avg / 24.5 Max
Power (Watts): 190 Avg / 409 Max
Cadence (RPM): 59 Avg / 107 Max
Heartrate (BPM): 158 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.