Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joan King
Team: City of Gladbrook (Gladbrook, IA)
Date: Tuesday, October 13, 2015
Time: 18:15
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.4 Avg / 22.9 Max
Power (Watts): 148 Avg / 317 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 174 Avg / 185 Max

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