Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, October 13, 2015
Time: 23:29
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 17.8 Avg / 24.7 Max
Power (Watts): 193 Avg / 328 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 120 Avg / 163 Max

Ghost

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