Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: P. Rupiper
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, October 13, 2015
Time: 16:11
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.7 Avg / 21.2 Max
Power (Watts): 134 Avg / 227 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 150 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.