Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Leonard
Team: Okeefe Home (Ramsey, NJ)
Date: Tuesday, October 13, 2015
Time: 53:52
Distance: 13.00 Miles
Laps: 13.0
Calories: 432
Speed (MPH): 14.5 Avg / 17.4 Max
Power (Watts): 110 Avg / 171 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 21 Avg / 133 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 4:11
1.00 mi in 4:57
1.00 mi in 4:14
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:41