Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, October 9, 2015
Time: 19:05
Distance: 4.58 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 14.4 Avg / 22.5 Max
Power (Watts): 141 Avg / 330 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 153 Avg / 166 Max

Laps

4.01 mi in 15:39
0.57 mi in 3:26