Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Wednesday, October 14, 2015
Time: 30:15
Distance: 9.06 Miles
Laps: 1.5
Calories: 421
Speed (MPH): 18.0 Avg / 30.9 Max
Power (Watts): 207 Avg / 531 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 38 Avg / 60 Max

Laps

6.01 mi in 19:24
3.05 mi in 10:51