Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dana Miller
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, October 14, 2015
Time: 23:16
Distance: 5.72 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 14.8 Avg / 22.8 Max
Power (Watts): 132 Avg / 348 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 116 Avg / 159 Max

Laps

5.00 mi in 19:11
0.72 mi in 4:05