Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alyssa Ross
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, October 14, 2015
Time: 1:30:20
Distance: 16.00 Miles
Laps: 16.0
Calories: 437
Speed (MPH): 10.6 Avg / 14.4 Max
Power (Watts): 57 Avg / 111 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 53 Avg / 144 Max

Laps

1.00 mi in 4:43
1.00 mi in 5:10
1.00 mi in 5:10
1.00 mi in 5:24
1.00 mi in 4:47
1.00 mi in 4:31
1.00 mi in 5:25
1.00 mi in 5:27
1.00 mi in 5:38
1.00 mi in 4:51
1.00 mi in 5:51
1.00 mi in 5:36
1.00 mi in 5:46
1.00 mi in 6:40
1.00 mi in 8:16
1.00 mi in 7:05