Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Ramalho
Team: Anytime Fitness - Unley (Unley, Australia)
Date: Wednesday, October 14, 2015
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.5 Avg / 20.7 Max
Power (Watts): 127 Avg / 365 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 126 Avg / 136 Max

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