Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Prentiss
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, October 14, 2015
Time: 17:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 139
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 110 Avg / 284 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 100 Avg / 140 Max

Laps

1.00 mi in 5:40
1.00 mi in 4:19
1.00 mi in 3:24
1.00 mi in 3:55