Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug cunnington
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, October 14, 2015
Time: 20:07
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.9 Avg / 20.5 Max
Power (Watts): 122 Avg / 358 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 126 Avg / 136 Max

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