Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ronald Mattson
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, October 14, 2015
Time: 22:10
Distance: 5.54 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 15.0 Avg / 20.2 Max
Power (Watts): 137 Avg / 272 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 29 Avg / 148 Max

Laps

5.00 mi in 17:23
0.54 mi in 4:47