Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randall Damron
Team: Okeefe Home (Ramsey, NJ)
Date: Wednesday, October 14, 2015
Time: 47:47
Distance: 12.00 Miles
Laps: 12.0
Calories: 437
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 128 Avg / 260 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 4:34
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:58
1.00 mi in 4:24
1.00 mi in 5:02