Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: mark wilber
Team: Thorbeckes FitLife - Centralia (Centralia, WA)
Date: Saturday, November 16, 2013
Time: 12:21
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 19.1 Avg / 25.6 Max
Power (Watts): 226 Avg / 456 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 129 Avg / 228 Max

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