Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: J Mb
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, October 15, 2015
Time: 27:48
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 15.7 Avg / 27.0 Max
Power (Watts): 149 Avg / 438 Max
Cadence (RPM): 75 Avg / 116 Max
Heartrate (BPM): 0 Avg / 0 Max

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