City Express 4.53 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, October 15, 2015
Time: 22:13
Distance: 5.04 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 13.6 Avg / 29.0 Max
Power (Watts): 163 Avg / 348 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

4.53 mi in 19:54
0.51 mi in 2:19