Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: MIKE MARTINZ
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, October 15, 2015
Time: 31:22
Distance: 9.00 Miles
Laps: 6.0
Calories: 336
Speed (MPH): 17.2 Avg / 22.6 Max
Power (Watts): 154 Avg / 391 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 63 Avg / 131 Max

Laps

1.50 mi in 4:49
1.50 mi in 5:08
1.50 mi in 5:08
1.50 mi in 5:47
1.50 mi in 5:15
1.50 mi in 5:15