Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Brian Ross
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, October 16, 2015
Time: 11:05
Distance: 3.09 Miles
Completed: 27%
Calories: 118
Speed (MPH): 16.6 Avg / 27.4 Max
Power (Watts): 155 Avg / 476 Max
Cadence (RPM): 83 Avg / 112 Max
Heartrate (BPM): 141 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.